Kids Social Skills Workshop Group A (Tuesdays – 4:00 pm to 5:00 pm)
Starting October 11th, elementary school children learn how to interact in ways that are optimally communicative and socially appropriate. Group A, ages 5-9 years old meet every Tuesday for 6 weeks from October 11th.
Kids Social Skills Workshop Group B (Wednesdays – 5:00 pm to 6:00 pm)
Starting October 12th, Group B, ages 10-12 years old meet every Wednesday for 6 weeks from October 12th.
Teen Leadership Workshop for Girls (Wednesdays – 5:00 pm to 6:00 pm)
Starting Wednesday, October 12th, this free program is designed to empower, enlighten and encourage high school aged girls to be the leaders of tomorrow.
Teen Leadership Workshop for Boys (Mondays – 5:00 pm to 6:00 pm)
Starting Monday, October 17th, through the leadership workshop, male Teen’s Age 13-18 learn to articulate emotions in a healthy, constructive manner, and build self-awareness and positive identity.
Wellness and Yoga Workshop for Girls Raising consciousness for teen (age 13+) girls’ empowerment! This 4 week workshop, starting on December 19th, focuses on self-esteem, body confidence, tools for navigating difficult relationships, and dealing with stress at school, at home and with peers. Classes revolve around themes that integrate mindfulness with physical, emotional and spiritual strength. Each class will start with an energizing and centering yoga flow, followed by a mindfulness meditation and a dynamic group discussion. Register today by calling NFSB at 973-667-1884.There is a $50.00 fee. This workshop is an extension of the NFSB Teen Leadership Workshop for Girls. No experience needed. Workshop lead by Danielle Diamond, E-RYT 1000, founder of Xen Strength Yoga in Montclair. This workshop takes place at the NFSB Annex, 169 Chestnut Street, Nutley, NJ 07110. DOWNLOAD FLYER.
Transformation Meditation – A New Year, An Evolved You Manifest with Intent in 2017! Transformation usually involves the shedding of old ways, especially those that have become burdens. No matter who you are, no matter what has already happened to you, no matter what you have done, it is still possible to be and do something new. During this meditation experience, we will journey through 2016 and explore the many lessons gifted to you. We will then embark on a clear and courageous goal setting ritual for your new year. We will be creating a vision board for you to take home to enhance your success! The meditation is offered by Caitlin Peterson, a Licensed Clinical Social Worker and Certified Hypnotherapist, and will take place at the NFSB Annex, on 169 Chestnut Street, Nutley, NJ 07110. Because we will be providing supplies for your vision board, we ask that you register early. There is a suggested offering of $25.00. DOWNLOAD FLYER.
Gratitude Meditation Circle The focus of this meditation workshop is heart connection. You will be guided to reflect on the people and experiences in your life for which you feel gratitude, and in doing so may open your heart to embrace a fuller appreciation. Suggested Donation: $15. Please contact NFSB at 973-667-1884 to register. DOWNLOAD FLYER.