Fall Mental Well Being Workshop – Meditation & Movement

THIS IS A VIRTUAL WORKSHOP
Link to virtual session will be provided to registrant via email prior to the event.

Melody Lima instructs Meditation & Movement 

Melody will explore basic yoga poses and simple meditations to help release tension caused by daily stressors that can often settle in the body in the form of tightness, irritability and energy blocks. DOWNLOAD FLYER

Date

Oct 07 2020
Expired!

Time

7:00 pm - 8:00 pm

Location

Virtual Workshop
Category

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