Workshops

ACTIVE SOCIAL SERVICES WORKSHOPS

Mindful Journaling WorkshopMINDFUL JOURNALING: Part III | NFSB Mental Well-being Workshops – Tuesday, November 12th, 7:00 pm to 8:00 pm
Our third offering in the Mental Well-being Workshop series, is Mindful Journaling, a 1-hour session which focuses on writing as meditation. Using several guided techniques and writing prompts, we will put pen to paper as we pause in the present moment, to explore inner awareness and gratitude. Led by Melody Lima, certified yoga instructor. No yoga experience is necessary. Come as you are. NFSB Annex, 169 Chestnut Street, Nutley, NJ 07110. This is a FREE workshop. Registration: Walk-ins welcome or call 973-667-1884 to register. Please bring a yoga mat or blanket to recline comfortably. Paper & pens will be supplied.
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NFSB Social Skills Kids Group A

KIDS SOCIAL SKILLS WORKSHOP
Group B (Ages 9-12), every Tuesdays, 5 to 6 pm.
Starting October 8th.
Group A (Ages 4-8), every Thursdays, 5 to 6 pm.
Starting October 10th.

In this free program, elementary school children learn how to interact in ways that are optimally communicative and socially appropriate with a focus on skills for effective listening, reciprocal responsiveness, self-reflection, behavior modulation and heightened sensitivity to others. The participants engage in child-centered activities such as: game playing, balanced competition and art therapy. Please have parents contact Nutley Family Service Bureau (973-667-1884) to enroll or for questions.
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View our CALENDAR for specific dates.

NFSB Social Skills Kids Flyer Groups A & B 2017

PREVIOUS SOCIAL SERVICES WORKSHOPS

Mindful Movement WorkshopMINDFUL MOVEMENT: Part II | NFSB Mental Well-being Workshops – Tuesday, October 22nd, 7:00 pm to 8:00 pm
Stress, fear and anxiety can be overwhelming, often settling in the body in the form of tightness, irritability and energy blocks. The focus of this 1-hour session includes yoga poses aimed at the release of tension associated with such stressors. Led by Melody Lima, certified yoga instructor. No yoga experience is necessary. Come as you are. NFSB Annex, 169 Chestnut Street, Nutley, NJ 07110. This is a FREE workshop. Registration: Walk-ins welcome or call 973-667-1884 to register. Please bring a yoga mat or blanket to recline comfortably.
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Breathing 101 WorkshopBREATHING 101:  Sustaining Well Being – Wednesday, August 28th, from 6:00 pm to 7:00 pm
NFSB is pleased to announce a new series of free workshops which focus on sustaining well-being. The first, Breathing 101, will be conducted by Melody Lima, certified yoga instructor. Attendees will be guided through simple breath work to help release stress and melt away tensions held in the body. Bring your enthusiasm and yoga mat. All levels are welcome! NFSB Annex, 169 Chestnut Street, Nutley, NJ 07110. Walk-ins are welcome. Participants are encouraged to contact the NFSB office to register prior. Please call 973-667-1884.
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NFSB Boys Teen LeadershipTEEN LEADERSHIP WORKSHOP FOR BOYS (Age 13-18) – This free program offered at NFSB is designed to empower, enlighten and encourage high school aged boys to articulate emotions in a healthy, constructive manner, and build self-awareness and positive identity. Activities center on: facilitating meaningful interpersonal interaction among peers, self-reflection and creative expression in an atmosphere of counselor-guided fun. Please have parents contact the Nutley Family Service Bureau (973-667-1884) to enroll.
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Call Nutley Family Service Bureau – 973.667.1884