Understanding Trauma and How Therapy Can Help
A traumatic experience, whether a single event or ongoing trauma, can be difficult for a person to process. If left untreated, trauma can have debilitating, long-term effects. Emotionally, trauma can […]
Mental Health
Mental Health, NFSB Blog
Free Workshop to Focus on Healthy Body Image and Eating Disorders
Nutley Family Services Bureau (NFSB) is excited to continue its free Mental Health Monthly Workshop Series with “Promoting Healthy Body Image & Habits: How to Identify and Support Someone with
All Articles, Mental Health, NFSB Blog
Free Workshop to Focus on Helping Family and Friends Coping with Mental Health and Substance Use Disorders
The Nutley Family Services Bureau (NFSB) is excited to kick off its free Mental Health Monthly Workshop Series with “Help for Family and Friends,” a presentation focused on coping with
All Articles, Mental Health, NFSB Blog
NFSB Kicks Off Free Mental Health Monthly Workshop Series
The Nutley Family Service Bureau (NFSB) family is excited to announce its new Mental Health Monthly Workshop Series, a free program of events that will be led by the NFSB
All Articles, Mental Health, NFSB Blog
The Anxiety of Returning to the Classroom and the Workplace
Humans adapt to the environment around them. When society was blindsided by the COVID-19 pandemic, people adapted. Children learned virtually and anyone who could work from home did so. People
All Articles, Mental Health, NFSB Blog
Why Mental Health Should be a Normal Topic of Conversation with Children
In the previous article, we discussed the signs of loneliness and isolation in children and what you can do to help. As parents, it can be difficult to know what
All Articles, Mental Health, NFSB Blog
Why Loss and Grief During the Pandemic Are So Difficult
More than 500,000 people have died from COVID-19 in our country. With the constant political bickering during the pandemic, people often gloss over the staggering number of lives lost. With
All Articles, Mental Health, NFSB Blog
4 Tips for Helping a Loved One with Anxiety
In the previous blog article, we discussed what an anxiety disorder is, the most common symptoms of anxiety disorders, why anxiety disorders are so prevalent, and what can happen when